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► Fitness Class Timetable
Updated Dec 21st 2006: Class timetable will restart on Monday 8th January 2007
|
Day |
Class |
Teacher |
Level |
Location |
|
Monday |
||||
|
11:00-12:00 |
Complete Core |
Brenda |
All |
SB2 |
|
12:00-13:00 |
Boxing Circuits |
Nick |
All |
SB2 |
12:00 -13:00 |
Hatha Yoga |
Natasha |
All |
SB1 |
|
13:00-14:00 |
Hatha Yoga |
Natasha |
Intermediate |
SB2 |
|
13:15-13:30 |
15 min abs |
Brenda |
All |
Gym |
|
13:45-14:00 |
15 min abs |
Brenda |
All |
Gym |
|
14:00-15:00 |
Stotts Active Pilates |
Brenda |
All |
SB2 |
|
16:00-17:00 |
Belly dancing |
Kimberly |
All |
SB2 |
|
17:00-18:00 |
Belly dancing |
Kimberly |
All |
SB2 |
|
17:15-18:30 |
Circuits |
Graham |
Intermediate |
SB1 |
|
18:00-19:00 |
Stretch & tone |
Stephen |
All |
SB2 |
|
19:00-20:00 |
Total BC & Abs |
Stephen |
All |
SB2 |
|
20:00-21:00 |
Aerobiking |
Stephen |
All |
SB2 |
|
Tuesday |
||||
7.45 - 8.45 |
Complete Core (New Class) |
Joe |
All |
SB2 |
|
11:00-12:00 |
Complete Core |
Brenda |
All |
SB2 |
|
12:00-13:00 |
Aerobiking |
Joe |
All |
SB2 |
|
13:00-14:00 |
Hatha Yoga |
Natasha |
All |
SB2 |
|
13:00-14:30 |
Aerobic kick boxing |
Brenda |
All |
SB1 |
|
14:00-15:00 |
Hatha Yoga |
Natasha |
All |
SB2 |
|
17:00-18:00 |
Pilates |
Eliane |
All |
SB2 |
|
17:00-18:00 |
Step & Tone |
Gavin |
All |
SB1 |
|
18:00-19:00 |
Swimming Club |
Aurelie |
All |
Pool |
|
18:00-19:00 |
Pilates |
Nickolove |
Intermediate |
SB2 |
|
18:00-19:00 |
Legs, bums & tums |
Gavin |
All |
SB1 |
|
19:00-20:00 |
Hip hop dance |
Michelle |
All |
SB2 |
|
20:00-21:00 |
Hip Hop dance |
Michelle |
All |
SB2 |
|
Wednesday |
||||
|
11:00-12:00 |
Stott Active Pilates |
Brenda |
All |
SB2 |
|
12:00-13:00 |
Complete core |
Joe |
All |
SB2 |
|
13:00-14:00 |
Complete Core |
Joe |
All |
SB2 |
|
14:00- 15:00 |
Hatha Yoga |
Eliane |
All |
SB2 |
|
13:30-14:30 |
Total Body Conditioning |
Brenda |
All |
SB1 |
|
16:30-17:30 |
Legs, bums & tums |
Eliane |
All |
SB2 |
|
17:00-18:00 |
Circuits |
Stephen |
All |
SB1 |
|
17:30-18:30 |
Aerobiking |
Graham |
All |
SB2 |
|
18:00-19:00 |
Cardio box |
Stephen |
All |
SB1 |
|
18:30-19:30 |
Hip Hop dance |
Del Mak |
All |
SB2 |
|
Thursday |
||||
|
12:00-13:00 |
Complete core |
Brenda |
All |
SB2 |
|
13:00-14:00 |
Pilates |
Nickolove |
All |
SB2 |
|
13:00-14:00 |
Cardio Box |
Stephen |
All |
SB1 |
|
13:15-13:30 |
15 min abs |
Brenda |
All |
Gym |
|
13:45-14:00 |
15 min abs |
Brenda |
All |
Gym |
|
14:00-15:00 |
Yoga stretch |
Stephen |
All |
SB2 |
|
15:00-16:00 |
Yoga sculpt |
Stephen |
All |
SB2 |
|
17:00-18:00 |
Hatha Yoga |
Areti |
All |
SB2 |
|
18:00-19:00 |
Hatha Yoga |
Areti |
Intermediate |
SB2 |
|
17:30-18:30 |
Body conditioning |
Gavin |
All |
SB1 |
|
Friday |
||||
|
12:00-13:00 |
Body conditioning |
Brenda |
All |
SB1 |
|
12:00-13:00 |
Pilates |
Eliane |
All |
SB2 |
|
13:00-14:00 |
Stretch & Tone |
Eliane |
All |
SB2 |
|
13:00-14:00 |
Aqua Fit (New Class) |
Brenda |
All |
Pool |
|
14:00-15:00 |
Aerobiking |
Stephen |
All |
SB2 |
|
17:00-18:00 |
Total BC & Abs |
Barbara |
All |
SB2 |
|
17:00-18:00 |
Circuits |
Joe |
All |
SB1 |
|
18:00-19:00 |
Dance aerobics |
Gavin |
All |
SB1 |
|
18:00-19:00 |
Ashtanga Yoga (New Class) |
Luke |
All |
SB2 |
|
19:00-20:00 |
Ashtanga Yoga (New Class) |
Luke |
All |
SB2 |